The numbers are in!
While reviewing our grocery & dining out expenses for the month of December, I discovered something interesting, that actually debunks the strongly held opinion of most people I know. It actually costs less to eat healthy. This was the first full month of my vegan lifestyle, plus I incorporated many more organic, natural, live, raw, thus healthy, foods into our family's lifestyle.
Granted, we're not total organic and we do still eat some things that aren't good for us, but improvement is my goal each month...not perfection. And if you can quantify such a thing, I think a safe estimate would be a 50-60% improvement in how everyone in our family is eating.
When discussing this financial revelation with my husband, he admitted that he's getting less hungry while he's at work. And I know my kids are asking for food less often. But yes, when they ask, they tend to complain that there's nothing here to eat. While that's not true, they think if they can't grab something out of a box or from the fridge already made then we "don't have anything."
Now for the dollar figures. Even with travelling around Christmas, hosting two families during the month, preparation for our family Christmas & taking food for a small group dinner & New Year's Eve party, plus having to eat out here & there because of the extra busyness, we were down over $200 in groceries (Which includes personal products. I don't split them in the budget) and down about $150 in dining out (I know...ridiculously high amount to be down...but dining out has always been our weakness!)
Plus, I actually lost weight during the month of December. Eight pounds to be exact! I'm pretty sure that has never happened to me before. Usually, I'm just content to not gain weight from late November to January.
So who says you can't eat healthy, save money and survive the holidays without gaining weight?? Who knows?? But the more I learn about food and big business, it was probably someone that wanted me to buy his highly-processed, toxic food!
No comments:
Post a Comment